Cover My Six

"Cover My Six" is a practical guide designed to improve mental health care within the fire service by offering tailored, research-backed strategies that resonate with firefighter culture. Authored by mental health expert Dr. Lea Sullivan, the book aims to empower firefighters to understand their mental health continuum, evaluate different types of care, and build effective peer support programs—all while emphasizing personal ownership of wellness. It provides no-fluff advice to help firefighters make informed decisions, support their crews, and maintain mental fitness.