Still Strong
Narrated by Sallybeth
- Released
- May 30, 2025
- Length
- 4 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- AVOY Publishing
"Still Strong" is a empowering guide for women over 50, addressing the unique challenges of midlife such as hormonal changes, energy decline, and emotional eating. The book offers a holistic approach that emphasizes nourishing the body, mind, and spirit through intuitive nutrition, movement, and self-care, all without restrictive dieting. It features a sustainable 21-day reset plan and encourages embracing one's strength and vitality for a vibrant new chapter.
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