Cover of How to Resist Guilt

How to Resist Guilt

Narrated by Alix Dunmore

Released
May 28, 2026
Length
7 hrs 57 mins
Format
Unabridged Audiobook
Publisher
Picador
In How to Resist Guilt, Mona Chollet explores the pervasive nature of self-blame and how women are often targeted by feelings of guilt and shame. She discusses the origins of these emotions, their connection to power dynamics, and offers insights on how to protect boundaries and prioritize personal desires. This compelling manifesto encourages readers to challenge societal pressures, reclaim their sense of worth, and embrace the freedom of simply being themselves.

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