Breathing Lessons

An accessible and authoritative guide to understanding how our lungs function and how to protect them, this audiobook explores the vital role of the lungs in our health and the risks they face from various environmental and viral factors. Led by pulmonologist Dr. MeiLan K. Han, it provides insights into current scientific thinking about respiratory health and offers practical advice for maintaining healthy lungs. The book also advocates for social policies focused on lung preservation at a national level.