The Anatomy of Wellbeing
Narrated by Dr. Monisha Bhanote M.D.
- Released
- August 5, 2025
- Length
- 9 hrs 38 mins
- Format
- Unabridged Audiobook
- Publisher
- Lioncrest Publishing
In The Anatomy of Wellbeing, Dr. Monisha Bhanote combines modern medicine with timeless practices to guide listeners toward reclaiming their energy, managing stress, and restoring balance through science-backed rituals. This immersive audiobook explores topics like gut health, cellular vitality, and mindful habits, offering practical insights and reflection prompts to help incorporate wellness into everyday life. Whether addressing burnout or aging gracefully, it aims to inspire sustainable changes grounded in knowledge and intention.
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