The Menopause Moment

Released: September 16, 2025
Length: 11 hrs 15 mins
Format: Unabridged Audiobook
Publisher: Sheldon Press

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This book aims to dispel myths and provide women with accurate, science-based information about midlife and menopause, empowering them to understand their bodies and make informed decisions. It explores how hormones truly work without fearmongering and offers strategies to promote health and longevity. Ultimately, it encourages women to view midlife as an evolution rather than an end, fostering confidence and clarity in this new chapter.

health fitness personal development

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