Exhausted

"Exhausted" by Anna Katherina Schaffner explores the widespread phenomenon of burnout in the post-pandemic world, examining its roots in perfectionism, modern demands, and internal struggles. Combining insights from science, medicine, literature, and philosophy, the book offers practical advice and a fresh perspective on managing fatigue and stress. Inventive and reassuring, it aims to help listeners reclaim their energy and rediscover happiness amidst exhaustion.