The ABCs of Feelings

"The ABCs of Feelings" is an engaging and sensory-rich book that introduces over 80 self-regulation strategies to help children explore and manage emotions through rhythmic stanzas and practical tools. Designed to make emotional literacy fun and accessible, it pairs learning the alphabet with understanding feelings like anger, excitement, and joy, all within a soothing and intentionally regulating cadence. Suitable for various settings, this book offers a gentle way for caregivers, educators, and therapists to support children's emotional growth through playful, sensory-based techniques.