Gratitude
Narrated by PhD Angeles Arrien
- Released
- October 6, 2015
- Length
- 3 hrs 1 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
"On Gratitude: The Essential Practice for Happiness and Fulfillment" by Angeles Arrien explores how to cultivate deep appreciation as a daily practice, even amid life's challenges. Drawing on social science research, cultural stories, and timeless wisdom, the book provides practical techniques and insights to help foster gratitude, enhance well-being, and strengthen relationships. It encourages readers to integrate gratitude into everyday life, ultimately promoting greater happiness and fulfillment.
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