This Works
Narrated by Paddy Brosnan
- Released
- October 16, 2018
- Length
- 6 hrs 2 mins
- Format
- Unabridged Audiobook
- Publisher
- Hay House UK
This audiobook explores the transformative power of mindfulness, sharing Paddy Brosnan's personal journey from stress and frustration to calm and happiness through daily practice. It offers practical tools and exercises to help anyone incorporate mindfulness into their everyday life, demonstrating that with simple steps, mindfulness can become an integral part of who you are.
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