Secure Relating

Secure Relating, authored by experienced clinicians Ann Kelley and Sue Marriott, offers a practical and innovative approach to understanding and improving relationships by integrating modern attachment theory, relational neuroscience, and depth psychology. The book provides accessible tools and frameworks, such as the Modern Attachment Regulation Spectrum, to help readers explore and revise their attachment patterns, fostering deeper self-awareness and secure connections. With a focus on realistic neural change and psychological growth, it aims to empower individuals to cultivate more satisfying and resilient relationships in today's polarized world.