Why Am I Like This?

"Why Am I Like This?" by Sabrina Zohar offers a compelling, no-nonsense approach to understanding and breaking free from toxic relationship patterns. Drawing on psychology, neuroscience, and personal experience, the book guides listeners to recognize their unique "Bullshit Blueprint," explore how attachment styles and childhood wounds influence behavior, and develop healthier ways to approach love and self-worth. Packed with practical tools and honest advice, it aims to empower individuals to rewiring their patterns, set boundaries, and choose themselves with clarity and confidence.