Your Brain, Explained

Your Brain, Explained offers an engaging exploration of how the human brain creates everyday experiences like sleep, memory, and emotion, guided by neuroscientist Marc Dingman. The book delves into both healthy brain functions and common issues such as insomnia and depression, highlighting current research and potential solutions. Drawing from the author's popular online series, it provides a friendly, accessible introduction to the fascinating quirks of the mind and how neuroscience is working to address its challenges.