FM 7-22 Holistic Health and Fitness
Narrated by Luis Ayala
- Released
- February 16, 2022
- Length
- 7 hrs 53 mins
- Format
- Unabridged Audiobook
- Publisher
- 4th Watch Publishing Co.
This audiobook provides an overview of the Army’s FM 7-22 Holistic Health and Fitness (H2F) system, emphasizing individualized training and testing to enhance soldier performance and readiness. Covering principles of physical lethality and mental resilience, it prepares soldiers for multidomain operations in a variety of combat scenarios. The content includes key information on managing heat injuries, contributing to overall soldier health and safety.
RecentAudiobook tracks U.S. Department of the Army and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Soldier's Blue Book: The Guide for Initial Entry Training Soldiers
U.S. Department of the Army, Department of the Army
The Complete Guide to Edible Wild Plants
U.S. Department of the Army, Department of the Army
The Evidence for Modern Physics
The Great Courses
The History of the United States Navy
The Great Courses, Craig L. Symonds