Mind Full to Mindful

Released: October 22, 2024
Length: 4 hrs 4 mins
Format: Unabridged Audiobook
Publisher: Audible Studios

This audiobook explores the principles of Zen as a pathway to achieving inner peace and serenity amidst daily life struggles. Drawing from original Zen teachings, it offers practical insights on finding beauty, bliss, and truth in everyday moments, emphasizing that meditation can be incorporated into routine activities. With humor, stories, and wisdom, bestselling author Om Swami guides listeners on a transformative journey from a restless mind to mindfulness.

personal development

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