Calm
Narrated by Maria Teresa Creasey
- Released
- November 5, 2015
- Length
- 2 hrs 19 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin
"Calm" by Michael Acton Smith, read by Maria Teresa Creasey, is a versatile and engaging audiobook that explores the importance of calmness in daily life. Filled with activities, inspiration, and accessible research, it offers readers various ways to find tranquility amidst everyday chaos. The book encourages personal exploration of mindfulness and calm practices, making it a practical guide to incorporating serenity into any routine.
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