Breaking Free from Self-Sabotage

Breaking Free From Self-Sabotage by psychologist Dr. Jerry Kennard explores the subconscious patterns and beliefs that hinder personal success and happiness. The book offers practical strategies, real-life examples, and exercises to help readers identify and transform destructive behaviors like procrastination, perfectionism, and self-doubt. Designed to empower individuals to unlock their true potential, it provides a pathway toward lasting change and personal growth.