Daily Core Yoga
Narrated by Sue Fuller
- Released
- December 8, 2014
- Length
- 1 hr 18 mins
- Format
- Unabridged Audiobook
- Publisher
- Yoga 2 Hear
Daily Core Yoga offers five 15-minute guided sessions designed to build and maintain core strength through slow, controlled movements. Suitable for practitioners of all levels, these sessions feature a variety of postures and techniques developed by experienced yoga teacher Sue Fuller. The program is complemented by a free PDF reference guide to enhance your practice.
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