A Therapeutic Journey
Narrated by Charlie Anson
- Released
- October 5, 2023
- Length
- 9 hrs 8 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
Brought to you by Penguin, this guide from bestselling author Alain de Botton explores the emotional journey of mental health, from moments of crisis and despair to recovery and renewal. Written with empathy and insight, it offers both companionship and practical advice for those navigating setbacks, loss, or anxiety, helping readers find hope, connection, and meaning along the way.
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