Coping with Depression and Anxiety
Narrated by Sangita Chauhan
- Released
- March 18, 2019
- Length
- 4 hrs 11 mins
- Format
- Unabridged Audiobook
- Publisher
- Stirling De Cruz Coleridge
This comprehensive three-in-one audiobook offers strategies and tools to help you heal emotionally after a relationship breakup, addressing issues like depression, anxiety, and sadness. It provides multiple approaches to overcome emotional distress, boost self-esteem, and find peace and happiness amidst life's uncertainties. Designed to help listeners move forward, the guide encourages taking practical steps towards emotional well-being and a brighter future.
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