How to Stop Feeling Like Sh*t

Released: June 11, 2018
Length: 6 hrs
Format: Unabridged Audiobook
Publisher: Bolinda Publishing Pty Ltd

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How to Stop Feeling Like Sh*t offers candid guidance for women seeking to break free from self-destructive habits that hinder happiness. Andrea Owen, an experienced life coach, identifies 14 silent behaviors, such as negative self-talk and perfectionism, and provides pragmatic strategies to overcome them. This no-nonsense approach aims to help women shed inner barriers and embrace a more fulfilling life.

personal development

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