Getting Damn Good at Life
Narrated by Andrea Owen
- Released
- March 17, 2023
- Length
- 6 hrs 27 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
"Getting Damn Good at Life" is an empowering audio course by life coach Andrea Owen that offers practical tools to understanding and transforming your Inner Critic into an internal ally. Through techniques like self-compassion, identifying triggers, and setting boundaries, Owen guides listeners to live more confidently and authentically. This training encourages embracing discomfort as part of the journey toward greater courage, joy, and self-trust without revealing specific spoilers.
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