How to Eat an Elephant
Narrated by India Sturgis
- Released
- May 7, 2026
- Length
- 9 hrs 5 mins
- Format
- Unabridged Audiobook
- Publisher
- HarperCollins
This audiobook follows India Sturgis’s personal journey through the many methods she explored to manage her crippling anxiety, highlighting that anxiety can affect anyone regardless of circumstances. Combining her experiences with insights from leading experts, it offers a comprehensive and human perspective on living with and overcoming chronic anxiety.
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