Sleepyhead

In Sleepyhead, Henry Nicholls, a writer and biologist, shares his personal journey with narcolepsy, a disorder that profoundly affects his daily life, while also exploring the science of sleep and disordered sleep in general. Through a mix of personal reflections, interviews, and historical anecdotes, the audiobook offers insights into sleep dysfunctions and challenges common perceptions of sleep health. Engaging and thought-provoking, it aims to deepen our understanding of the vital, yet often mysterious, nature of sleep.