GLP-1 Protein Blueprint
Narrated by Doug Haynie
- Released
- July 21, 2026
- Length
- 3 hrs 39 mins
- Format
- Unabridged Audiobook
- Publisher
- Sage Lifestyle Collective
The GLP-1 Protein Blueprint offers women over 50 a practical nutrition and strength-training plan tailored for those using GLP-1 medications like semaglutide and tirzepatide. Written by a pharmacist and health coach, the book focuses on protecting muscle while supporting weight loss. It provides guidance specifically for managing this therapy effectively and safely.
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