Emotional Intelligence Now!

Developed with neuroscientist Dr. Deebika Balu, Emotional Intelligence Now! offers an evidence-based approach to managing emotions and staying grounded during stressful moments, all achievable in five seconds or less. The book provides practical tools to help you respond with calm, clarity, and confidence in high-pressure situations, leading to immediate results and improved relationships. With a focus on quick, effective techniques, it aims to put you back in control and foster a sense of pride in how you handle life's challenges.