I’m Not Toxic, You’re Overreacting

"I’M NOT TOXIC, YOU’RE OVERREACTING" is a practical, evidence-based guide aimed at helping readers recognize and change toxic behaviors to foster healthier relationships. The book provides concrete strategies, such as identifying red flags, assessing behaviors, and improving communication, all delivered in a straightforward manner without self-help fluff. Drawing from personal experience and psychological insights, it offers actionable steps toward transforming dysfunctional dynamics into more positive, drama-free interactions.