How to Make Decisions

Released: December 8, 2025
Length: 3 hrs 2 mins
Format: Unabridged Audiobook
Publisher: Regal Quill Publishing Group, Jessop Independent Publishers

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"How to Make Decisions" by Elizabeth Bright offers a compassionate and practical system called the Decision Detox Method, designed to help those overwhelmed by anxiety, stress, and mental exhaustion. Drawing on over 30 years of experience, the book provides real-world strategies to help listeners regain clarity, trust in themselves, and confidence in their decision-making abilities. Narrated by Kim Miller, this audiobook is tailored for anyone feeling frozen, overthinking, or unable to make even simple choices, emphasizing practical tools for finding calm amid chaos.

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