Telling Yourself the Truth
Narrated by William Backus
- Released
- October 23, 2015
- Length
- 56 mins
- Format
- Abridged Audiobook
- Publisher
- Bethany House
This audiobook explores the impact of thoughts on emotions and behavior, emphasizing that managing one's thinking is essential for happiness. It introduces the concept of misbelief therapy, a method aimed at transforming negative thought patterns. The book offers guidance on how to handle thoughts effectively to promote healthier thinking and improved well-being.
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