Self-Care Strategies for 24/7 Moms
Narrated by Lyza Youn
- Released
- May 5, 2022
- Length
- 1 hr 5 mins
- Format
- Unabridged Audiobook
- Publisher
- Reese Frazier
"Self-Care Strategies for 24/7 Moms" offers practical advice for overwhelmed mothers on the importance of prioritizing self-care amid their busy lives. It explores the benefits of self-care, the risks of neglecting it, and provides creative, easy-to-implement ways to relax and recharge even with limited time or resources. This audiobook aims to help moms avoid burnout and better care for themselves and their families.
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