Cover of How to Keep Emotions in Control

How to Keep Emotions in Control

Narrated by Derik Hendrickson

Released
May 21, 2020
Length
3 hrs 53 mins
Format
Unabridged Audiobook
Publisher
Mary Lee
This book offers insights into understanding and managing emotions, exploring their origins, components, and classifications. It aims to help readers identify different emotions and learn effective techniques to control them for a healthier personality. Ideal for those seeking to deepen their knowledge of emotions, it provides practical guidance for emotional awareness and regulation.

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