How to Keep Emotions in Control
Narrated by Derik Hendrickson
- Released
- May 21, 2020
- Length
- 3 hrs 53 mins
- Format
- Unabridged Audiobook
- Publisher
- Mary Lee
This book offers insights into understanding and managing emotions, exploring their origins, components, and classifications. It aims to help readers identify different emotions and learn effective techniques to control them for a healthier personality. Ideal for those seeking to deepen their knowledge of emotions, it provides practical guidance for emotional awareness and regulation.
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