Anxiety
Narrated by Christopher Knight
- Released
- October 23, 2020
- Length
- 1 hr 22 mins
- Format
- Unabridged Audiobook
- Publisher
- Kendra Motors
This audiobook explores the calming and stress-relieving benefits of mindfulness and meditation, offering practical techniques and counter-measures against anxiety. It highlights the peace that can be discovered through these practices and encourages listeners to explore them firsthand. Designed to be accessible and inspiring, it invites anyone interested in calming their mind and recharging their spirit to begin their journey today.
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