A Little Bit Culty

This book offers a practical and insightful guide to recognizing and escaping manipulative influence, drawing on the authors’ personal experiences inside NXIVM and their work on HBO's The Vow. Blending memoir, survivor stories, and expert wisdom, it exposes common tactics like love bombing and gaslighting used by coercive systems, helping readers identify red flags in various settings. With a compassionate and straightforward approach, it aims to empower individuals to protect their autonomy and avoid falling into high-control groups.