Better Brain Health with a Ketogenic Diet
Narrated by AI Voice Josh Greenwood
- Released
- August 1, 2026
- Length
- 3 hrs 6 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
"Better Brain Health with a Ketogenic Diet" explores the relationship between diet and brain function, providing practical guidance on how a ketogenic lifestyle can enhance cognitive performance, protect against neurodegenerative diseases, and support overall mental well-being. The book explains the science behind ketones as an alternative energy source for the brain and offers strategies to implement a ketogenic diet for optimal brain health. It aims to help readers sharpen focus, boost mood, and unlock their full mental potential through dietary changes.
RecentAudiobook tracks Laura Matthews and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
A Fine Gentleman
Laura Matthews
The Nomad Harp
Laura Matthews
Feeling Is the Secret
Matt Dinniman, Neville Goddard
Medical School for Everyone: Pediatrics Grand Rounds
The Great Courses, Roy Benaroch MD
The History of the United States Navy
The Great Courses, Craig L. Symonds
Right Leader, Right Time
Robert Jordan, Olivia Wagner
Never Finished
David Goggins
On Mystic Lake
Kristin Hannah
The High 5 Habit
Mel Robbins
Can't Hurt Me
David Goggins