Longing for Joy

In a world filled with pain and anxiety, Alastair Sterne examines how inner longings for joy can point us toward a deeper source of happiness—God. He explores why joy can feel elusive and offers grounded, research-based practices to cultivate a lasting sense of joyful presence. Regardless of our natural disposition, Sterne suggests that we can gradually develop the profound joy for which we were created, enriching both ourselves and those around us.