Cover of The Habit Shift

The Habit Shift

Narrated by Gloria Stokes

Released
May 13, 2024
Length
1 hr 58 mins
Format
Unabridged Audiobook
Publisher
Daniel K. Osei
"The Habit Shift" explores the transformative power of habits and positive rituals, offering insights into how understanding and reshaping our routines can lead to lasting change. Covering the science of habit formation and practical strategies, it emphasizes the importance of commitment and consistency in creating healthier, more fulfilling lives for people of all ages.

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