Anxiety Anonymous
- Released
- May 3, 2025
- Length
- 1 hr 29 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Mimika Media
“Anxiety Anonymous” offers a comprehensive and engaging exploration of anxiety, blending personal stories, scientific insights, and reflective exercises to help readers understand and harness their emotions. Rather than viewing anxiety as solely a hindrance, the book reveals how it can be transformed into a productive force for purposeful action and personal growth. Through a mix of strategies, spiritual wisdom, and practical steps, it aims to guide readers toward not just managing anxiety but thriving beyond it.
RecentAudiobook tracks Mimika Cooney and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.