Clear Mind Before Bed Time
Narrated by Kristyn Mass
- Released
- March 23, 2017
- Length
- 33 mins
- Format
- Speech
- Publisher
- Charles Thornton
"Clear Mind Before Bed Time; Stop Worrying and Have Peace" is a self-help meditation designed to help listeners declutter their thoughts and reduce worry before sleep. Based on ancient techniques, it aims to eliminate stress and anxiety, promoting peaceful rest. The audiobook offers a mindful approach for those seeking to calm their minds and find tranquility at bedtime.
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