RecentAudiobook
Cover of Defending the Aging Brain

Defending the Aging Brain

Walter Bishop

Narrated by Chikondi Chanthunya

Released
June 21, 2023
Length
3 hrs 49 mins
Format
Unabridged Audiobook
Publisher
Author's Republic
Follow Walter Bishop View on Audible
This comprehensive guidebook offers essential insights into brain health, exploring topics such as brain anatomy, functions, neuroplasticity, and the effects of aging. It covers early signs of cognitive decline, the importance of diet and exercise, and addresses common misconceptions about the brain. Perfect for anyone looking to enhance their mental well-being and longevity, it provides practical steps to support a sharper, healthier mind.
health fitnesspersonal developmentpsychology

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