Everyday Resilience

"Everyday Resilience" offers practical guidance for parents to help children develop resilience in the face of everyday challenges such as friendship issues, academic pressures, and self-doubt. Drawing on her extensive experience as an educator and founder of Youth Excel, Michelle Mitchell provides real-life scenarios and actionable tools to support young people's emotional well-being. The book emphasizes nurturing confidence and strength in children to better equip them for larger life obstacles.