Man Down
Narrated by Mike Paul
- Released
- June 18, 2020
- Length
- 1 hr 18 mins
- Format
- Unabridged Audiobook
- Publisher
- QUEST from W. F. Howes Ltd
Man Down offers personal insights and practical guidance to help men better understand and address mental health challenges. Covering topics such as anxiety, depression, stress, and traditional gender expectations, the audiobook provides advice on self-care and how to seek support. It aims to foster connection through vulnerability and promote healthier, happier living.
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