Cover of Man Down

Man Down

Narrated by Mike Paul

Released
June 18, 2020
Length
1 hr 18 mins
Format
Unabridged Audiobook
Publisher
QUEST from W. F. Howes Ltd
Man Down offers personal insights and practical guidance to help men better understand and address mental health challenges. Covering topics such as anxiety, depression, stress, and traditional gender expectations, the audiobook provides advice on self-care and how to seek support. It aims to foster connection through vulnerability and promote healthier, happier living.

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