Mental Toughness
Narrated by Jim D Johnston
- Released
- June 5, 2018
- Length
- 1 hr 28 mins
- Format
- Unabridged Audiobook
- Publisher
- Chris S Jennings
"Mentally Tough" offers practical tips and strategies for enhancing self-esteem, emotional intelligence, and confidence. Geared towards those feeling stuck or experiencing self-doubt, the book emphasizes viewing challenges as opportunities and leveraging intuition to make positive changes. Drawing on methods used by coaches and military leaders, it provides actionable techniques to visualize success and develop mental resilience.
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