Anxiety: Understanding Anxiety
Narrated by Stefani Nelson
- Released
- July 3, 2017
- Length
- 45 mins
- Format
- Unabridged Audiobook
- Publisher
- Eddington Publishing
This audiobook provides an informative overview of anxiety, exploring its various types, symptoms, and causes, while debunking common myths. It offers practical guidance on recognizing signs of anxiety and introduces effective management strategies and treatment options. Designed to empower listeners, it aims to help individuals understand the condition and take confident steps toward regaining control of their lives.
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