Reinventing Yourself
Narrated by Leslie M Scott-Jones
- Released
- December 14, 2021
- Length
- 2 hrs 30 mins
- Format
- Unabridged Audiobook
- Publisher
- Difference Press
Reinventing Yourself: The Guide to Navigate Life Transition and Resilience After a Traumatic Event offers support for those feeling overwhelmed by major life changes or trauma. Authored by psychologist Dr. Rita Sampaio, the book introduces her "Sampaio Method," designed to facilitate self-discovery and personal transformation in as little as 12 weeks. It guides readers in clarifying values, uncovering strengths, and moving beyond fear to reclaim their lives and embrace their best selves.
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