Reinventing Yourself

Released: December 14, 2021
Length: 2 hrs 30 mins
Format: Unabridged Audiobook
Publisher: Difference Press

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Reinventing Yourself: The Guide to Navigate Life Transition and Resilience After a Traumatic Event offers support for those feeling overwhelmed by major life changes or trauma. Authored by psychologist Dr. Rita Sampaio, the book introduces her "Sampaio Method," designed to facilitate self-discovery and personal transformation in as little as 12 weeks. It guides readers in clarifying values, uncovering strengths, and moving beyond fear to reclaim their lives and embrace their best selves.

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