Fit for Fatherhood
Narrated by Joshua Gregory
- Released
- March 3, 2023
- Length
- 41 mins
- Format
- Unabridged Audiobook
- Publisher
- Maquaticus
This book offers a practical and accessible guide for busy fathers to prioritize their health and well-being. It covers essential topics such as physical activity, nutrition, stress management, and goal setting, providing useful tips and techniques to support healthier habits. Designed for dads of all ages and backgrounds, the book aims to help them enhance their overall health and happiness.
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