Sane
Narrated by Julie Teal
- Released
- June 4, 2015
- Length
- 8 hrs 56 mins
- Format
- Unabridged Audiobook
- Publisher
- Yellow Kite
Emma Young, who has no history of mental illness, explores scientifically proven methods to improve mental resilience and stability. Drawing on techniques from meditation, extreme sports, and military training, she offers a program designed to help anyone strengthen their mind and better handle the stresses of modern life.
RecentAudiobook tracks Emma Young and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
A Dangerous Place
Jacqueline Winspear
Journey To Munich: A Maisie Dobbs Mystery
Jacqueline Winspear
All the Light We Cannot See
Anthony Doerr
How They Did It
Robert Jordan
Can't Hurt Me
David Goggins
Feeling Is the Secret
Matt Dinniman, Neville Goddard
Right Leader, Right Time
Robert Jordan, Olivia Wagner
Medical School for Everyone: Pediatrics Grand Rounds
The Great Courses, Roy Benaroch MD
The Black Death: The World's Most Devastating Plague
The Great Courses, Dorsey Armstrong
The High 5 Habit
Mel Robbins
Never Finished
David Goggins
First Words
Stephen King, Joyce Carol Oates, John Updike, Amy Tan, Gail Godwin, Pat Conroy, Norman Mailer, William Styron, Joyce Carol Oates - editor