GLP-1 Decoded

"GLP-1 Decoded" by Craig Beck explores the science behind hunger, revealing how dieting and common advice often miss the true signals our bodies send. The book sheds light on how modern medications like Ozempic and Wegovy expose the misconceptions about hunger and self-control, offering a deeper understanding of the body's signals and the psychological factors at play. With honest insights and practical guidance, it aims to empower readers to reclaim their relationship with food, hunger, and themselves, moving beyond quick fixes toward lasting change.