Little Things
Narrated by Fearne Cotton
- Released
- January 4, 2024
- Length
- 5 hrs 58 mins
- Format
- Unabridged Audiobook
- Publisher
- Ebury Digital
This audiobook offers practical tips, habits, and tools to help listeners manage stress and improve well-being through small, manageable changes. Drawing from personal experiences, expert conversations, and therapeutic approaches, it emphasizes self-awareness and creative exercises to foster daily happiness. Designed to help readers pause, respond thoughtfully, and navigate life's challenges, it aims to support overall mental well-being in a hectic world.
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