Depression
Narrated by Jorie Raine Fradella
- Released
- January 4, 2017
- Length
- 4 hrs 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Angel Greene
This audiobook offers a natural, no-nonsense approach to overcoming depression, emphasizing that solutions exist beyond medication. It covers practical strategies such as focusing on controllable issues, boosting energy levels, rewiring negative thoughts, and seeking support from various sources. Designed to empower listeners with mental and emotional tools, it aims to guide individuals toward a happier, more resilient life.
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