Mindful Self-Discipline
Narrated by Giovanni Dienstmann
- Released
- September 9, 2022
- Length
- 13 hrs 45 mins
- Format
- Unabridged Audiobook
- Publisher
- LiveAndDare Publications
"Mindful Self-Discipline" is a practical guide that explores the importance of self-discipline as a form of self-respect and a tool for living intentionally. Drawing on mindfulness and awareness, the book offers a balanced, gentle approach to overcoming common obstacles such as procrastination, self-doubt, and bad habits. Authored by meditation teacher and coach Giovanni Dienstmann, it provides insights and techniques for cultivating focus and purpose, even when motivation wanes.
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